Classes and Workshops

T’ai Chi

Class info coming soon!

Tai Chi sunset image

T’ai Chi is an ancient Chinese system of exercise that is both a martial art and meditative discipline. It is used to strengthen the body and quiet the mind and balances the energy of the body with its slow and graceful movements, increasing awareness and improving health. It is practiced worldwide by people of all ages for health and longevity and can:

Improve your health and quality of life
Improve relaxation and harmony
Improve muscular strength, fitness and flexibility
Improve balance and confidence

David Bole has been teaching T’ai Chi for over 30 years and is also a Tibetan Buddhist Lama and meditation teacher.

Please visit to learn more about the art of T’ai Chi.

For more information on any of our classes, call the Traditional Acupunture Center at 352-335-1975 or Contact Us

Please visit our Upcoming Events page for information on unique seminars and retreats.